Performed at: | Sheepdog CrossFit |
Description: | 15-12-9 reps for time (or not) of: Deadlifts, 275/185 Handstand Walk in meters |
Results: | 7m 06s Performed as RX |
Athlete's Notes: | ASO. DL 11/4, 4/4/4, 5/4. These felt heavy. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/29/2020 | 15-12-9 reps for time (or not) of: Deadlifts, 275/185 Handstand Walk in meters |
7m 06s Performed as RX |