Performed at: | Sheepdog CrossFit |
Description: | For time: 21 back squats 42 GHD sit-ups 15 back squats 30 GHD sit-ups 9 back squats 18 GHD sit-ups 225 lb. |
Results: | 15m 19s Workout scaled |
Modifications at: | 175 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/28/2020 | For time: 21 back squats 42 GHD sit-ups 15 back squats 30 GHD sit-ups 9 back squats 18 GHD sit-ups 225 lb. |
15m 19s Workout Scaled |