Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 27, 2020

Performed at: Sheepdog CrossFit
Description: 500m Row
50 Air Squats
400m Row
40 Sit Ups
300m Row
30 Push Ups
200m Row
20 Walking Lunges
100m Row
10 Burpees
Results: 19m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/27/2020 500m Row
50 Air Squats
400m Row
40 Sit Ups
300m Row
30 Push Ups
200m Row
20 Walking Lunges
100m Row
10 Burpees		 19m 03s
Performed as RX