Performed at: | Sheepdog CrossFit |
Description: | 30 min Every :90 seconds 5 push-ups 5 heavy KB swings at 44 lbs 5 cal ski erg |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/27/2020 | 30 min Every :90 seconds 5 push-ups 5 heavy KB swings at 44 lbs 5 cal ski erg |
30m 00s Performed as RX |