Performed at: | Sheepdog CrossFit |
Description: | 4 Rounds: 100 Air Squat 20 Lunge 35 Pushup |
Results: | 28m 16s Performed as RX |
Athlete's Notes: | On the beach. HR 135/151. 3.0 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/24/2020 | 4 Rounds: 100 Air Squat 20 Lunge 35 Pushup |
28m 16s Performed as RX |
|
08/28/2011 | 4 Rounds: 100 Air Squat 20 Lunge 35 Pushup |
34m 35s Performed as RX |