Performed at: | Premier Martial Arts/Grand River CrossFit |
Description: | 6 rounds for time! 12 Lunges 10 Sit-ups 8 Up down plank |
Results: | 8m 40s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/24/2020 | 6 rounds for time! 12 Lunges 10 Sit-ups 8 Up down plank |
8m 40s Performed as RX |