Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

July 20, 2020

Performed at: Sheepdog CrossFit
Workout Name: Isabel
Description: For time:
Squat Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.
Results: 10m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/20/2020 Isabel For time:
Squat Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.		 10m 43s
Performed as RX