Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

July 23, 2020

Performed at: Sheepdog CrossFit
Description: 5 Rounds for time of:
50 double-unders
15 Push Press, 75/55
10 Toes-to-bar
Results: 16m 21s
Performed as RX
Athlete's Notes: PP were all unbroken. TTB were 10; 10; 7/3; 7/3; 10. DU's were what I could do.

1 similar workout

Date Name WorkoutDescription Results
07/23/2020 5 Rounds for time of:
50 double-unders
15 Push Press, 75/55
10 Toes-to-bar		 16m 21s
Performed as RX