Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

July 21, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 12min AMRAP
3 Burpees
5 Sit-ups
7 Odd Object Clean & Jerk

Post rounds & reps!
Results: 9 rounds 7 reps
Performed as RX
Athlete's Notes: 55 lb. Bar

1 similar workout