Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

July 21, 2020

Performed at: Sheepdog CrossFit
Workout Name: 170312
Description: For time:
Row 500 meters
30 body-weight bench presses
Row 1,000 meters
20 body-weight bench press
Row 2,000 meters
10 body-weight bench presses
Results: 26m 07s
Performed as RX
Athlete's Notes: 185#. 1000m in 3:59, 2000m in about 8:16. HR 131/151. 2.7

3 similar workouts

Date Name WorkoutDescription Results
07/21/2020 170312 For time:
Row 500 meters
30 body-weight bench presses
Row 1,000 meters
20 body-weight bench press
Row 2,000 meters
10 body-weight bench presses		 26m 07s
Performed as RX
02/02/2018 170312 For time:
Row 500 meters
30 body-weight bench presses
Row 1,000 meters
20 body-weight bench press
Row 2,000 meters
10 body-weight bench presses		 28m 07s
Performed as RX
03/16/2017 170312 For time:
Row 500 meters
30 body-weight bench presses
Row 1,000 meters
20 body-weight bench press
Row 2,000 meters
10 body-weight bench presses		 31m 06s
Performed as RX