Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

July 20, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/20/2020
Description: 4 rounds for time
15 Push-ups
20 Odd Object Squats
25 Hops/Skips/Double Unders

Post time!
Results: 7m 45s
Performed as RX
Athlete's Notes: 15 lbs DBs for squats

1 similar workout

Date Name WorkoutDescription Results
07/20/2020 07/20/2020 4 rounds for time
15 Push-ups
20 Odd Object Squats
25 Hops/Skips/Double Unders

Post time!		 7m 45s
Performed as RX