Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

July 20, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/20/2020
Description: 4 rounds for time
15 Push-ups
20 Odd Object Squats
25 Hops/Skips/Double Unders

Post time!
Results: 6m 19s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/20/2020 07/20/2020 4 rounds for time
15 Push-ups
20 Odd Object Squats
25 Hops/Skips/Double Unders

Post time!		 6m 19s
Performed as RX