Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

July 20, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/20/2020
Description: 4 rounds for time
15 Push-ups
20 Odd Object Squats
25 Hops/Skips/Double Unders

Post time!
Results: 5m 19s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/20/2020 07/20/2020 4 rounds for time
15 Push-ups
20 Odd Object Squats
25 Hops/Skips/Double Unders

Post time!		 5m 19s
Performed as RX