Performed at: | Sheepdog CrossFit |
Description: | 3 Rounds for time of: 200m Shuttle Run (50m x 4) 15 Dumbbell Power Cleans 200m Shuttle Run (50m x 4) 15 Dumbbell Push Press Men: Two 50-lb. Dumbbells Women: Two 35-lb. Dumbbells |
Results: | 10m 10s Performed as RX |
Athlete's Notes: | Really tough. PCs 15, 9/6, 9/6. PP UB. |