Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

July 17, 2020

Performed at: Sheepdog CrossFit
Description: For time (or not):
100 Double-unders
50 Pull-ups
100 Double-unders
35 Pull-ups
100 Double-unders
20 Pull-ups
Results: 10m 26s
Performed as RX
Athlete's Notes: With Jon at ASO Gym. Would not have went that fast without chasing Jon. DB’s were unbroken. Completed outside

1 similar workout

Date Name WorkoutDescription Results
07/17/2020 For time (or not):
100 Double-unders
50 Pull-ups
100 Double-unders
35 Pull-ups
100 Double-unders
20 Pull-ups		 10m 26s
Performed as RX