Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

July 15, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/15/2020
Description: 8 rounds for Time:
6 Odd Object Clean & Jerks
8 Odd Object Squats
10 Odd Object Rows

Post time!
Results: 12m 36s
Performed as RX
Athlete's Notes: 2 15lbs dumbells instead of odd objects

1 similar workout

Date Name WorkoutDescription Results
07/15/2020 07/15/2020 8 rounds for Time:
6 Odd Object Clean & Jerks
8 Odd Object Squats
10 Odd Object Rows

Post time!		 12m 36s
Performed as RX