Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

July 15, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/15/2020
Description: 8 rounds for Time:
6 Odd Object Clean & Jerks
8 Odd Object Squats
10 Odd Object Rows

Post time!
Results: 7m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/15/2020 07/15/2020 8 rounds for Time:
6 Odd Object Clean & Jerks
8 Odd Object Squats
10 Odd Object Rows

Post time!		 7m 28s
Performed as RX