Performed at: | Premier Martial Arts/Grand River CrossFit |
Description: | 10min AMRAP of: 8 Odd Object Thrusters 12 Walking lunges Post rounds & reps! |
Results: | 9 rounds 0 reps Performed as RX |
Athlete's Notes: | 15 lbs dumbells |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/13/2020 | 10min AMRAP of: 8 Odd Object Thrusters 12 Walking lunges Post rounds & reps! |
9 rounds 0 reps Performed as RX |