Roger Jaeger

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
153 lbs

September 21, 2012

Performed at: Vertical CrossFit
Workout Name: Front Squat
Description: 3x3 @ 85% of 1RM
The load for this should be the same for all 3 sets of 3.
Results: 135-155-165 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/21/2012 Front Squat 3x3 @ 85% of 1RM
The load for this should be the same for all 3 sets of 3.		 135-155-165 lbs
Performed as RX