Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

July 6, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	07/06/2020
Description:	15min AMRAP: 12 Overhead Walking Lunges 8 Odd Object Ground to Overhead 4 Burpees Post rounds & reps!
Results:	8 rounds 20 reps Performed as RX

Date	Name	WorkoutDescription	Results
07/06/2020	07/06/2020	15min AMRAP: 12 Overhead Walking Lunges 8 Odd Object Ground to Overhead 4 Burpees Post rounds & reps!	8 rounds 20 reps Performed as RX