Performed at: | Sheepdog CrossFit |
Description: | 5 Rounds for time (or not) of: 15 Kettlebell Swings, 70/53 15 Burpees |
Results: | 8m 27s Performed as RX |
Athlete's Notes: | Outside at ASO. All UB, but burpees got much slower. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/07/2020 | 5 Rounds for time (or not) of: 15 Kettlebell Swings, 70/53 15 Burpees |
8m 27s Performed as RX |