Performed at: | Crossfit H-town |
Workout Name: | Heavy Rowing Grace |
Description: | 3 rounds for time of: 500m Row 10 Squat Cleans to Overhead (M 155 lbs/F 105 lbs) |
Results: | 23m 38s Workout scaled |
Modifications at: | 5@95# Remaining at 85# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2012 | Heavy Rowing Grace | 3 rounds for time of: 500m Row 10 Squat Cleans to Overhead (M 155 lbs/F 105 lbs) |
23m 38s Workout Scaled |