Performed at: | Sheepdog CrossFit |
Description: | Two Partner workout: Row 1000m (500 each) 20 rounds of Cindy alternating between partners Row 1000m (500 each) HOME ROWER |
Results: | 23m 10s Performed as RX |
Athlete's Notes: | With Matthew. Switched every 250m. HR 129/151. 2.6 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/04/2020 | Two Partner workout: Row 1000m (500 each) 20 rounds of Cindy alternating between partners Row 1000m (500 each) HOME ROWER |
23m 10s Performed as RX |