Performed at: | Sheepdog CrossFit |
Description: | Tabata Burpee Rest 1 min Tabata Air Squat Rest 1 min Tabata Pull-up Rest 1 min Tabata Push-up Rest 1 min Tabata Sit-up |
Results: | 56 reps Performed as RX |
Athlete's Notes: | Score is lowest number for each exercise. 8 Burpees, 15 squats, 10 Pull-ups, 11 Push-ups, 12 ab mat Sit-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/03/2020 | Tabata Burpee Rest 1 min Tabata Air Squat Rest 1 min Tabata Pull-up Rest 1 min Tabata Push-up Rest 1 min Tabata Sit-up |
56 reps Performed as RX |