Performed at: | Sheepdog CrossFit |
Description: | EMOM 30 minutes of: 1 Clean & Jerk, 60-70% 1RM |
Results: | 185 lbs Performed as RX |
Athlete's Notes: | 185 for all sets. Power cleans and split jerks. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/02/2020 | EMOM 30 minutes of: 1 Clean & Jerk, 60-70% 1RM |
185 lbs Performed as RX |