Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 30, 2020

Performed at: Sheepdog CrossFit
Description: 5 rounds:
3 min AMRAP
3 chest presses at 40 lbs
6 sit-ups
9 ab leg lifts

15 min on handbike
Results: 21 rounds 17 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/30/2020 5 rounds:
3 min AMRAP
3 chest presses at 40 lbs
6 sit-ups
9 ab leg lifts

15 min on handbike		 21 rounds 17 reps
Performed as RX