Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/01/2020 |
Description: | 12min AMRAP: 4 Odd Object Thrusters 6 V-sits 8 Lunges Post rounds & reps! |
Results: | 11 rounds 4 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/01/2020 | 07/01/2020 | 12min AMRAP: 4 Odd Object Thrusters 6 V-sits 8 Lunges Post rounds & reps! |
11 rounds 4 reps Performed as RX |