David D

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 21, 2012

Performed at: Vertical CrossFit
Workout Name: Front Squat
Description: 3x3 @ 85% of 1RM
The load for this should be the same for all 3 sets of 3.
Results: 205 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/21/2012 Front Squat 3x3 @ 85% of 1RM
The load for this should be the same for all 3 sets of 3.		 205 lbs
Performed as RX