Performed at: | Sheepdog CrossFit |
Description: | 5 RFT: 12 Hang Power Clean & Jerk @ 115# 9 Thrusters @ 115# 6 Power Snatches 115# |
Results: | 33m 10s Workout scaled |
Modifications at: | 95# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/24/2020 | 5 RFT: 12 Hang Power Clean & Jerk @ 115# 9 Thrusters @ 115# 6 Power Snatches 115# |
33m 10s Workout Scaled |