Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 30, 2020

Performed at: Sheepdog CrossFit
Description: Dumbbell Front Rack Walking Lunge, 50 lb DBs, 3 x 25 m

Bulgarian Split Squat 4 x 10, 50 lb DBs
Results: 100 lbs
Performed as RX
Athlete's Notes: ASO outside. Limited equipment strength WOD. This was tough.

1 similar workout

Date Name WorkoutDescription Results
06/30/2020 Dumbbell Front Rack Walking Lunge, 50 lb DBs, 3 x 25 m

Bulgarian Split Squat 4 x 10, 50 lb DBs		 100 lbs
Performed as RX