Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 29, 2020

Performed at: Sheepdog CrossFit
Description: 10-20-30
arnold curl and press
bent over rows
db pushups
weighted lunges
heavy KB swings
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/29/2020 10-20-30
arnold curl and press
bent over rows
db pushups
weighted lunges
heavy KB swings		 20m 00s
Performed as RX