Performed at: | Sheepdog CrossFit |
Description: | 3 rounds for time of: 200m shuttle run (10 x 20m) 12 Kettlebell Swings, 32kg 200m shuttle run 12 Lateral Burpees over the Kettlebell |
Results: | 10m 07s Performed as RX |
Athlete's Notes: | Home in back yard. All UB. |