Performed at: | Sheepdog CrossFit |
Description: | 1 mile run then 10 laps in pool then 10 min abs |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/23/2020 | 1 mile run then 10 laps in pool then 10 min abs |
30m 00s Performed as RX |