Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 22, 2020

Performed at: Sheepdog CrossFit
Description: 10 rounds
3 deadlifts at 135 lbs
3 pull-ups

then
5 rounds
6 KB head cutters at 32 lbs
12 each side lunging pallof presses
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/22/2020 10 rounds
3 deadlifts at 135 lbs
3 pull-ups

then
5 rounds
6 KB head cutters at 32 lbs
12 each side lunging pallof presses		 30m 00s
Performed as RX