Daniel Qualmann

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 22, 2020

Performed at: Sheepdog CrossFit
Description: For Time:

15 Handstand Push Ups
15 Front Squat 60% 1RM
35s L-Sit
35m Handstand Walk
35s L-Sit
15 Front Squat 60% 1RM
15 Handstand Push Ups
Results: 19m 54s
Workout scaled
Modifications at: pike push ups/135# FS/knee up holds/pike walk

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