Performed at: | Sheepdog CrossFit |
Description: | Complete as many rounds as possible in 10 mins of: 10 Box Jumps, 24/20 in 10 Power Snatches, 75/55 lbs |
Results: | 7 rounds 10 reps Performed as RX |
Athlete's Notes: | Home. BJ steady. PS UB. Rested between exercises. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/20/2020 | Complete as many rounds as possible in 10 mins of: 10 Box Jumps, 24/20 in 10 Power Snatches, 75/55 lbs |
7 rounds 10 reps Performed as RX |