Performed at: | Sheepdog CrossFit |
Description: | 16 min 1 min: 125m row 2 min: 100 ft waiter walk with 16 kg kb 16 min 1 min: 125m ski erg 2 min: 10 plank rows with 20 lbs |
Results: | 32m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/17/2020 | 16 min 1 min: 125m row 2 min: 100 ft waiter walk with 16 kg kb 16 min 1 min: 125m ski erg 2 min: 10 plank rows with 20 lbs |
32m 00s Performed as RX |