Performed at: | PilotFit |
Workout Name: | HomeWOD 33 |
Description: | 3 Rounds 30 Air squats 30 sec. plank 30 Kettlebell 30 sec. plank 30 Lunges 30 sec. plank 30 Pushups 30 sec. plank |
Results: | 17m 39s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/17/2020 | HomeWOD 33 | 3 Rounds 30 Air squats 30 sec. plank 30 Kettlebell 30 sec. plank 30 Lunges 30 sec. plank 30 Pushups 30 sec. plank |
17m 39s Performed as RX |