Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 17, 2020

Performed at: Sheepdog CrossFit
Description: AMRAP 8 minutes of:
25 Double-unders
5 Dumbbell Hang Power Clean & Jerks

Men: Two 50-lb. Dumbbells
Women: Two 35-lb. Dumbbells
*Or use a 115/75 barbell
Results: 9 rounds 26 reps
Performed as RX
Athlete's Notes: ASO. All UB.

1 similar workout

Date Name WorkoutDescription Results
06/17/2020 AMRAP 8 minutes of:
25 Double-unders
5 Dumbbell Hang Power Clean & Jerks

Men: Two 50-lb. Dumbbells
Women: Two 35-lb. Dumbbells
*Or use a 115/75 barbell		 9 rounds 26 reps
Performed as RX