Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

June 17, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06/17/2020
Description: 10min AMRAP
10 Lunges (Alt)
10 Air Squats
10 Push-ups
10 Single Leg V-Sits (Alt)

Post rounds & reps!
Results: 7m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/17/2020 06/17/2020 10min AMRAP
10 Lunges (Alt)
10 Air Squats
10 Push-ups
10 Single Leg V-Sits (Alt)

Post rounds & reps!
 7m 23s
Performed as RX