Performed at: | Sheepdog CrossFit |
Description: | Overhead Squat 2-3-5-10-2-3-5-10 |
Results: | 155-155-155-155-155-155-155-155 lbs Performed as RX |
Athlete's Notes: | ASO. Sets of 10 were tough on the shoulders and wrists. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/16/2020 | Overhead Squat 2-3-5-10-2-3-5-10 |
155-155-155-155-155-155-155-155 lbs Performed as RX |