Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06/15/2020 |
Description: | 15min AMRAP: 30 Hops/Skips/Double Unders 4 Pistol Squats 1 min Plank hold Post rounds & reps! |
Results: | 7 rounds 34 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/15/2020 | 06/15/2020 | 15min AMRAP: 30 Hops/Skips/Double Unders 4 Pistol Squats 1 min Plank hold Post rounds & reps! |
7 rounds 34 reps Performed as RX |