Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 11, 2020

Performed at: Sheepdog CrossFit
Description: 6 RFT:

15 Russian Kettlebell Swings 55#
12 Burpee Box Jump Overs 24"
9 V-Ups
Results: 27m 33s
Workout scaled
Modifications at: 50#

1 similar workout

Date Name WorkoutDescription Results
06/11/2020 6 RFT:

15 Russian Kettlebell Swings 55#
12 Burpee Box Jump Overs 24"
9 V-Ups		 27m 33s
Workout Scaled