Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 1, 2020

Performed at: Sheepdog CrossFit
Description: 12 min AMRAP Team:

1- Row 15 Cal
2- 9 Pull Up and 9 Knee to Elbow
Results: 3 rounds 58 reps
Performed as RX
Athlete's Notes: w/ RH

1 similar workout

Date Name WorkoutDescription Results
06/01/2020 12 min AMRAP Team:

1- Row 15 Cal
2- 9 Pull Up and 9 Knee to Elbow		 3 rounds 58 reps
Performed as RX