Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

June 13, 2020

Performed at: Sheepdog CrossFit
Description: 4 Rounds:
In 2 minutes, row 200m HOME ROWER (250m for C2)
Once finished, do Squat Cleans @ 135# for remainder of time.
Rest 2 minutes between rounds.

SQ CL are score.
Results: 27 reps
Performed as RX
Athlete's Notes: 6/7/7/7. HR 130/155. 2.1

2 similar workouts

Date Name WorkoutDescription Results
05/22/2021 4 Rounds:
In 2 minutes, row 200m HOME ROWER (250m for C2)
Once finished, do Squat Cleans @ 135# for remainder of time.
Rest 2 minutes between rounds.

SQ CL are score. 		28 reps
Performed as RX
06/13/2020 4 Rounds:
In 2 minutes, row 200m HOME ROWER (250m for C2)
Once finished, do Squat Cleans @ 135# for remainder of time.
Rest 2 minutes between rounds.

SQ CL are score. 		27 reps
Performed as RX