Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 11, 2020

Performed at: Sheepdog CrossFit
Description: 6 Rounds for time (or not) of:
15 Kettlebell Swings, 53/35
12 Burpee Box Jump Overs, 24"/20"
9 V-ups

*Kettlebell swings are Russian
Results: 12m 20s
Performed as RX
Athlete's Notes: ASO. Pretty much all UB. The BBJO slowed down and the last set of V-ups was really tough.

1 similar workout

Date Name WorkoutDescription Results
06/11/2020 6 Rounds for time (or not) of:
15 Kettlebell Swings, 53/35
12 Burpee Box Jump Overs, 24"/20"
9 V-ups

*Kettlebell swings are Russian		 12m 20s
Performed as RX