Performed at: | Premier Martial Arts/Grand River CrossFit |
Description: | Run 6x400m 2min rest between or Bike 6x2km 2min rest between Post fastest interval! |
Results: | 2m 04s Performed as RX |
Athlete's Notes: | WINDY! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/11/2020 | Run 6x400m 2min rest between or Bike 6x2km 2min rest between Post fastest interval! |
2m 04s Performed as RX |