Performed at: | PilotFit |
Workout Name: | HomeWOD 30 |
Description: | 3 Rounds 20 Goblet Squats - 45 lbs. 15 Incline pushups 20 Romanian deadlift - 45 lbs. 15 Decline pushups 50 DUBS |
Results: | 9m 50s Performed as RX |
Athlete's Notes: | used cinderblocks for goblet and romanian (with Reed and Ansley in the garage) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/08/2020 | HomeWOD 30 | 3 Rounds 20 Goblet Squats - 45 lbs. 15 Incline pushups 20 Romanian deadlift - 45 lbs. 15 Decline pushups 50 DUBS |
9m 50s Performed as RX |