Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

June 5, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/05/2020
Description:	8min AMRAP: 8 Odd Object Thrusters 12 Step Ups Post rounds & reps!
Results:	9 rounds 3 reps Performed as RX
Athlete's Notes:	20 lb dbs

Date	Name	WorkoutDescription	Results
06/05/2020	06/05/2020	8min AMRAP: 8 Odd Object Thrusters 12 Step Ups Post rounds & reps!	9 rounds 3 reps Performed as RX