Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

June 3, 2020

Performed at: Sheepdog CrossFit
Description: 0-8 minutes:
50 air squats
40 situps
30 HR pushups
20 burpees

8-14 minutes:
Same

14-18 minutes:
Same
Results: 379 reps
Performed as RX
Athlete's Notes: Finished first round in 5:12, had 3 burpees left in second, got through 12 pushups on third. HR 130/151. 2.2

1 similar workout

Date Name WorkoutDescription Results
06/03/2020 0-8 minutes:
50 air squats
40 situps
30 HR pushups
20 burpees

8-14 minutes:
Same

14-18 minutes:
Same		 379 reps
Performed as RX